Grass-fed beef is better
for human health than
grain fed beef in ten
different ways,
- Lower in total fat
- Higher in beta-carotene
- Higher in vitamin E
- Higher in the B-
vitamins thiamin and riboflavin
- Higher in the minerals calcium, magnesium, and potassium
- Higher in total omega-3s
- A healthier ratio of omega-6 to omega-
3 fatty acids (1.65
vs 4.84) - Higher in CLA (cis-9 trans-11), a potential cancer fighter
- Higher in vaccenic acid (which can be transformed into CLA)
- Lower in the saturated fats linked with heart disease
Cooking at its best!
Click on image below
Know Where Your
Food Comes From
